lentil and tuna salad Italy Recipe

  • Dosage per 4 people

  • Preparation time

    Preparation: 40 minutes


  • cooking time

    cooking: half an hour


  • total time

    total: 1 hour 10 minutes

lentil and tuna salad
lentil and tuna salad
share
Method

How to make lentil and tuna salad

Soak the lentils for an hour, then wash and boil in a pot of plenty of water for 20-30 minutes. Drain and cool.

Wash the cherry tomatoes, drain them, and cut them in half. Clean, rinse and dry the rocket.

Combine all ingredients (arugula, cherry tomatoes, lentils, and tuna) in a bowl and season with extra virgin olive oil, balsamic vinegar, and a pinch of salt.

Serve immediately.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top