lentil and tuna salad Italy Recipe

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  • Dosage per 4 people

  • Preparation time

    Preparation: 40 minutes


  • cooking time

    cooking: half an hour


  • total time

    total: 1 hour 10 minutes

lentil and tuna salad
lentil and tuna salad
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Method

How to make lentil and tuna salad

Soak the lentils for an hour, then wash and boil in a pot of plenty of water for 20-30 minutes. Drain and cool.

Wash the cherry tomatoes, drain them, and cut them in half. Clean, rinse and dry the rocket.

Combine all ingredients (arugula, cherry tomatoes, lentils, and tuna) in a bowl and season with extra virgin olive oil, balsamic vinegar, and a pinch of salt.

Serve immediately.

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